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Junk food

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Junk food you’ve craved for an HOUR, or the body you’ve craved for a LIFETIME? Your Decision! Sharing is Caring – Don’t forget to share this quote !

Discipline is doing what you know needs to be done even if you don't want to do it.

Parenting will challenge your self-discipline to the utmost. You will find that you have more self-discipline than you ever thought you did.

so true

Chafing is no fun…

You'll regret eating that cookie, but you won't regret running that extra mile.

This is so true! Ima start going by it!

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

fitness motivation | Workout Fitness Motivation • Your legs on We Heart It -...

Your legs are not giving out. Your head is giving up. know the difference! Mind Over Matter :)

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Sometimes this is the only thing that gets me into my running shoes and out the door - starting over after all that work SUCKS

Such great insight!  You must have long term goals to keep you from being frustrated by short term failures. Habits are created over time.  Look at your baby steps as stepping stones to that long term goal you want most.    Quitting will just set you back to the beginning to start again and how many times have you started over???!!! Build on the foundations that you have already put in place and if you haven't done so yet, reach out for help - we can all use a little accountability and…

If I Quit Now, I Will Soon Be Back To Where I Started. And When I Started, I Was Desperately Wishing To Be Where I Am Now.This applies to all of life, not only weightloss

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I looked so good when I moved here but I've just been binging and gaining weight since :/ there's no way in hell I'm letting myself gain all that weight back. Guess it's time to reinstill old habits

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Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description A mindful attitude towards eating paired with a healthy diet and

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