Butt Buster: Squat With Side Leg Lift. Adding a leg raise to this squat variation challenges your balance while toning your glutes. Working on one leg forces your core to work, and the side kick tones the saddlebag area.
"Every pro was once an amateur. Every expert was once a beginner. So dream big and start now." This quote perfectly sums up the attitude of basketball lovers. Carmelo Anthony, basketball All-star, emulates this, and just created a boys basketball and ninj