Explore Health Motivation, Exercise Motivation, and more!

heck yes www.facebook.com/MelanieFloresFitchick2

Add up those miles! If you are new to running, great time to start. If you are a runner lets get those miles in!

You better watch out girl!  I'm comin' at ya!

This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!

Reasons to be fit

Because that voice inside your head that says "you can't" is a LIAR. Really wish I could stop listening to that voice with barbell workouts.

Do Squats. #motivation #quote #fitspo

Brazil Butt Lift Workout - The Supermodels' secret to a perfect booty. Leandro Carvalho's Brazil Butt Lift is the proven way to shape, lift and firm your booty.

Working at it. 1 pound at a time.

The only number that would ever be enough is Zero pounds, zero life, size zero, double-zero, zero point. Zero in tennis is love.

Yep yep

Gonna run, ‘till I don’t jiggle. That’s the plan.

Mochas, more cheese, any carb, bacon lol

This superfood-packed protein shake helps you lose weight the healthy way, fight junk food cravings, increase your energy, and improve your digestion.

I'm defining more than just my body, I'm defining myself  #Fitness #Inspiration #Motivation - P.S:You can lose weight fast at RaspTea.com

When we talk about definition in the gym, we talk about leaning out so you can see more muscle definition. Today, I'm going to talk about another type of definition. It's not about defining your ph.