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sun salutation

sun salutation

It’s Chakra Sunday! …Paying a little attention to your chakras is a vital way to connect with yourself and bring some balance to your mind, body, and spirit. I’m going to start wi…

Chakra Sunday! – The Root Chakra

It’s Chakra Sunday! …Paying a little attention to your chakras is a vital way to connect with yourself and bring some balance to your mind, body, and spirit. I’m going to start wi…

Find out which yoga poses will boost your metabolism throughout the day! #Yoga

Yoga and Metabolism: Myths and Truths

Find out which yoga poses will boost your metabolism throughout the day! #Yoga

Surya Namaskar, el saludo al sol                                                                                                                                                      Más

Surya Namaskar, el saludo al sol Más

Practicing Yoga For Better Sex Combines Two Great Things In One

Practicing Yoga For Better Sex Combines Two Great Things In One

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind  [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Mental Health Archives

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Yoga post on Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga...

Bedtime Yoga Sequence for a Deeper Sleep (+ Free Bedtime Yoga Guide

Yoga post on Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga...

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Beginners Yoga Poses You Can Start with at Home

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

The only reason I am pinning this.. "You will inevitably think all sorts of thoughts, but in meditation, you are a mountain, these thoughts are just clouds"

Trust me, you need this…

The only reason I am pinning this.. "You will inevitably think all sorts of thoughts, but in meditation, you are a mountain, these thoughts are just clouds"

Since ancient times, yoga has been compared to a tree with different branches.

Since ancient times, yoga has been compared to a tree with different branches.

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