Explore Overcoming Anxiety Quotes and more!

Breathe. It’s okay. You’re going to be okay. Just breathe. Breathe, and remind yourself of all the times in the past you felt this scared.

It’s okay. You’re going to be okay. Just breathe. Breathe, and remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious and this overwhelmed. All of the times you felt this level of pain.

Seriously, I'm the most complicated person on earth......but it's okay I have people that r crazy with me

Anxiety Disorder Natural Treatments.

seriously, if it’s sucking the life out of you, stop giving it attention. if it’s a job, you need to quit. if it’s a person, cut them out. if it’s an activity, by all means, STOP. stop letting anything but YOU take the wheel. you’re going to be okay. time WILL pass. get outta there and make your dreams a reality. you don’t deserve anxiety, you’re not operating at your best when someone or something ELSE is in control. take over. get some good vibes cranking and just be...

if it's sucking the life out of you, stop giving it attention; job, you need to quit; person, cut them out ; love your life, delete the rest; the quiet rabbit

Breathe. You’re going to be okay.

You& going to be okay. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.

Breathe

Sometimes one breathe is all it takes to step out of autopilot. In that breathe, that pause is the space to respond rather than react.

The thing is, I did tell you. I was me. In the beginning, the 29 questions phase, when I felt emotionally safe with you. Then I began to see that everything I said was twisted and held against me, or not trusted. I learned to hide and just be what you wanted to see, lie and defend myself. This was the worst feeling.

You're made of stories within stories within stories ~ those quiet depths of you ༺♡༻ Victoria Erickson

Sometimes I  need to be reminded that life goes on after the sudden loss of my husband. ..thanks for the message I will remember to breathe so that I can survive this grieving process!

Sometimes I need to be reminded that life goes on after the sudden loss of my husband.thanks for the message I will remember to breathe so that I can survive this grieving process!

Yes.  I made it through another day without MY DOUG......now,  just the rest of my life to go.  Oh how I miss him.

I so want to stay in that curled up position and let the rest of the world just fade away.since your death Joshua. Nothing else feels real.

Lessons Learned in Life | To encourage you to keep going. To remind you to be strong. Lessons Learned In Life® Copyright © 2013™ | Page 11

Lessons Learned in Life To encourage you to keep going. To remind you to be strong. Lessons Learned In Life® Copyright © Page 11

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