by Skinny Ms. Are you out of workout ideas and bored of the same routines? An awesome way to mix it up and try something new for a change is to incorporate kettlebells! Kettlebell workouts are one of the best …
torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way its an effective, high intensity wo (Wod Workouts)
If you're tired of the daily gym grind, spending an hour on the treadmill and mind-numbing resistance training machines then it's time to switch things up! Develop muscle tone, increase strength, and scorch fat with our full body kettlebell workout.
A kettlebell workout is a sure way to torch calories and fast! Try doing these exercises with a Tabata interval timer like your Gymboss sets of 20 second sprints with 10 seconds rest in between) for a super fat-blasting routine.
7 Kettlebell Workouts That’ll Tone Your Whole Bod
7 Kettlebell Workouts That’ll Tone Your Whole Bod | Brit + Co