Explore Yoga For Runners, Runners High, and more!

Running On Om runs through 9 poses for runner.

Currently, I am teaching yoga and being a running counselor at Green Mountain Running Camp in Vermont. As a runner and yoga teacher, I often think about if I only had a few yoga poses to practice e…

Running Yoga #2

Currently, I am teaching yoga and being a running counselor at Green Mountain Running Camp in Vermont. As a runner and yoga teacher, I often think about if I only had a few yoga poses to practice e…

Follow For Fitness!

Great Yoga Poses for Runner. Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone.

Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

Day in the Life of Kara Goucher

Pinterest
Search