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Breakfast options!! Toast with spinach/ egg.  Toast with avacado/egg.  Toast with almond butter/strawberries.   Toast with PB /bananas. #charlottepediatricclinic

Healthy breakfast options: Spinach, Mushrooms and Egg on Toast; Avocado, Egg and Sriracha on Toast; Strawberries and Almond Butter on Toast; Banana and Peanut Butter on Toast.

Quinoa Chickpea and Avocado Salad - delicious and filling, perfect for lunch or as a side dish with shrimp or chicken.

Garbanzos avocado Garbanzos avocado quinoa cucumbers tomatoes red onion lime juice and cilantro this flavorful vegetarian salad is loaded with protein fiber and healthy fats!

yogurt + puffed millet + fruit + honey = YUMMM I'm pretty sure I had to buy the puffed millet online, it wasn't at Whole Foods

HONEY YOGURT WITH STRAWBERRIES AND BANANAS

My Side of Life: White Beans with Spinach & Sausage. My family really liked this. It's hearty and filling.

White Beans with Spinach & Sausage

One comment said to use TJ's chicken and spinach sausage - top with parm. My Side of Life: White Beans with Spinach & Sausage

Turkey Bagel Sandwich With Avocado And Green Apple from Weight Watchers - of course I would remove the turkey. So... less points for me!

Not your ordinary turkey sandwich—avocado lends a nice creamy, buttery texture and apple gives sweetness and crunch. Just toast a bagel, add turkey, avocado, and apple slices. Mmhm next lunch

loaded mashed "potato" bake...made with cauliflower

Loaded Mashed ‘Potato’ Bake

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