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Why We Need to Teach Mindfulness in a Digital Age | PBS

Why We Need to Teach Mindfulness in a Digital Age

Why We Need to Teach Mindfulness in a Digital Age - MediaShift

mindfullness

mindfullness

The 5 Minute Meditation That Changed My Life

5 Minute meditation - Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

Soms mag het allemaal best een beetje langzamer gaan

Soms mag het allemaal best een beetje langzamer gaan

#affirmations #resolutions #intentions

8 Mindful Attitudes : Non-Judging Patience Beginner’s Mind Trust Non-striving Acceptance Letting Go Generosity Related Quote : With our thoughts we create the world ~ Attributed to Gotama, the Buddha shares

Mindfullness, aroma therapy and yoga. It works

decisions are important to remember-how you led yourself to make them whether they took weeks of thinking through or if it was in a minute; every single decision changes the future

Motivational Monday Linkup #42

Life is about choices. It's not always "if it's meant to be will be" .we choose our own destiny with every decision we make. If SOMEONE doesn't choose you then you are not their destiny and life will not make it happen for you.

Greetings, readers. It’s time to announce the publication of another book—called The New Primal Blueprint. Recognize the title? Yes, this is a comprehensiv

Introducing The New Primal Blueprint

Your hands and feet are constantly cold. You gain weight despite relentless exercise and willpower with dieting. You suffer from low energy and feel like.

pinterest | @faithkimberly1

Excuses don't get results! Browse our collection of motivational exercise and weight loss quotes and get instant health and fitness inspiration. Transform positive thoughts into positive actions and get fit, healthy and happy!

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