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Dry Winter Skin Fix. Eat Some Omega-3s. Fitzgerald recommends eating fish oil supplements or another source of heart-healthy omega-3s. That may be because a component of omega-3s, eicosapentaenoic acid -- or EPA -- is thought to help regulate the skin's oil production, reports Discovery Health.

Dry Winter Skin Fix. Eat Some Omega-3s. Fitzgerald recommends eating fish oil supplements or another source of heart-healthy omega-3s. That may be because a component of omega-3s, eicosapentaenoic acid -- or EPA -- is thought to help regulate the skin's oil production, reports Discovery Health.

Meditation for body, mind and soul. To all of us. www.austinmetaphysicalacademy.com

The How’s and Why’s of Meditation

Meditation for body, mind and soul. To all of us. www.austinmetaphysicalacademy.com

Vegetable juice is a helpful tool for improving your health -- Dr. Saul offers practical tips for integrating juicing into your life. http://articles.mercola.com/sites/articles/archive/2014/10/12/dr-saul-vegetable-juice.aspx

Vegetable juice is a helpful tool for improving your health -- Dr. Saul offers practical tips for integrating juicing into your life. http://articles.mercola.com/sites/articles/archive/2014/10/12/dr-saul-vegetable-juice.aspx

MAHM: Soaked Pie Crust recipe

MAHM: Soaked Pie Crust recipe

C-Reactive Protein Linked to Stress & Depression :: Well - Tara Parker-Pope on Health

Inflammation Byproduct Linked to Stress

C-Reactive Protein Linked to Stress & Depression :: Well - Tara Parker-Pope on Health

Junk Food, Gut, and Brain A Western diet can harm the gut within a matter of days

Junk Food, Gut, and Brain A Western diet can harm the gut within a matter of days

Try this probiotic-rich, easy kimchi recipe and reap the benefits of a healthy and thriving gut. http://articles.mercola.com/sites/articles/archive/2014/12/28/easy-kimchi-recipe.aspx

Try this probiotic-rich, easy kimchi recipe and reap the benefits of a healthy and thriving gut. http://articles.mercola.com/sites/articles/archive/2014/12/28/easy-kimchi-recipe.aspx

elderberry flavored kombucha for elderberry health benefits

Learn About Elderberry Health Benefits with Norm's Farms

elderberry flavored kombucha for elderberry health benefits

Number 1 hospital in the nation by U.S. News and World Report.  If you are suffering from complicated grief please read the next 7 pins.   DB

Number 1 hospital in the nation by U.S. News and World Report. If you are suffering from complicated grief please read the next 7 pins. DB

Natural Health and Prevention: Cultured Mondays - Yellow Squash Pickles

Natural Health and Prevention: Cultured Mondays - Yellow Squash Pickles

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