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6 Poses to Relieve Tension in the Neck, Shoulders and Upper Back - Yoga with Kassandra Blog

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Who here doesn’t suffer from upper body aches, pains and knots? We have all developed a bit of a desk hunch, a severe case of purse shoulder, or the baby wearing slouch at one point or another. These […]