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The New Ballet Workout Shaping and Toning Level 2 - YouTube

The New Ballet Workout Shaping and Toning Level 2 - YouTube

Ballet Boot Camp Video.. a full hour! My mom and I did this and it was so fun! It was like being back at dance class :)

Ballet Boot Camp Video.. a full hour! My mom and I did this and it was so fun! It was like being back at dance class :)

A BBC Workout: Ballet Barre Conditioning - Tone up your thighs and glutes the ballet way. Try to do this workout 3 times through for the best results!    Plie to curtsey x16  2nd position plies x16  Hold plie and pulse down x16  Freeze lift heels pulse knees back x16  Freeze and heel taps x16

A BBC Workout: Ballet Barre Conditioning - Tone up your thighs and glutes the ballet way. Try to do this workout 3 times through for the best results! Plie to curtsey x16 2nd position plies x16 Hold plie and pulse down x16 Freeze lift heels pulse knees back x16 Freeze and heel taps x16

ballet workout

ballet workout

Best Barre Workout Videos on Youtube - ChallengeBox

Best Barre Workout Videos on Youtube - ChallengeBox

Ballet-Inspired Workout

Firm Fast With 6 Simple Ballet-Inspired Moves

Ballet-Inspired Workout

The New Ballet Workout   Shaping and Toning Level 1

The New Ballet Workout Shaping and Toning Level 1

▶ Advanced Ultra Barre Class Demo with Joffrey Ballet Dancers - YouTube

Learning to “Articulate” the Feet: A 3-Step Guide

▶ Advanced Ultra Barre Class Demo with Joffrey Ballet Dancers - YouTube

▶ Barre Method Workouts : Dance & Ballet Conditioning - YouTube

Pointe Class For Adults

▶ Barre Method Workouts : Dance & Ballet Conditioning - YouTube

Sweaty Betty Ballet Bootcamp enCORE Workout - YouTube

Sweaty Betty Ballet Bootcamp enCORE Workout - YouTube

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