drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy this green smoothie. I maybe try w/less yogurt.
After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach 1 apple 1 banana 1 cup of yogurt 5 strawberries orange. Blend well and enjoy! I love green smoothies! This will give you tons of energy!
Kokomo Detox Smoothie: * 1 banana * 1 cup of pineapple * 1 cup of coconut water (Vita Coco Pineapple flavor is recommended. Vita Coco is pure and NOT from concentrate – you can taste the difference) * 2 cups of greens
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Whether you enjoy healthy, invigorating mixtures or rich, indulgent combinations, the smoothie can satisfy nearly any flavor craving. If you’ve only just started making smoothies, there’s really not much to it; just make sure to keep bananas on hand.