Utforsk disse og flere idéer!

EXERCISE NUTRITION REST

EXERCISE NUTRITION REST

Google Image Result for http://thekimchallenge.com/wp-content/uploads/2012/10/102312_0348_FitspoIsStr3.jpg

Google Image Result for http://thekimchallenge.com/wp-content/uploads/2012/10/102312_0348_FitspoIsStr3.jpg

Boost Your Metabolism for Weight Loss Infographic

Boost Your Metabolism for Weight Loss Infographic

My amazing friend Gee shared this with me and I wanted to make sure this post was beneficial for you guys so will write a blog about it. I never believed the '80% nutrition, 20% exercise' till I started Ultimate Reset and road to bodybuilding prep. Your stomach needs 6 meals a day for a reason, if you don't feed the right foods or skip meals, it basically 'dumbs' it down. You need to eat but make sure it's HEALTHY! You will be suprised how much weight you lose by simply taking out milk or…

My amazing friend Gee shared this with me and I wanted to make sure this post was beneficial for you guys so will write a blog about it. I never believed the '80% nutrition, 20% exercise' till I started Ultimate Reset and road to bodybuilding prep. Your stomach needs 6 meals a day for a reason, if you don't feed the right foods or skip meals, it basically 'dumbs' it down. You need to eat but make sure it's HEALTHY! You will be suprised how much weight you lose by simply taking out milk or…

Metabolism Boosting Foods..

Metabolism Boosting Foods..

15 metabolism-boosting foods!

15 metabolism-boosting foods!

da-mo-17

Daily motivation (25 photos)

da-mo-17

I've eaten most of these the last couple weeks without even realizing how good they are for me...I think this is a good start to my goals!

I've eaten most of these the last couple weeks without even realizing how good they are for me...I think this is a good start to my goals!

Found this on an inspirational website with lots of exercises, daily tips and motivation, It's all about vision

Found this on an inspirational website with lots of exercises, daily tips and motivation, It's all about vision

Pinterest
Søk