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Dermenteringskrukker

Dermenteringskrukker

Potlicker: Sima (Finnish Lemon Mead)

Potlicker: Sima (Finnish Lemon Mead) May Day drink -- fermented lemonade) When it's ready, the raisins float to the top!

everything you need to know about kefir

Beef Bone Broth - Fitlife tv

Related Posts :Five Steps to Losing Weight with Kefir Kefir Grains vs Kefir Starters vs Yogurt Sta. Kefir Health Benefits Health Benefits of Kefir kefir health benefits by Giselle

Apple Ginger Sauerkraut recipe. Find it on fermentedfoodlab.com

Apple Ginger Sauerkraut with Oranges

Apple ginger sauerkraut recipe with oranges. Crisp, sour and packed with probiotics and vitamin C for an immune boost.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned wholesome food designed by God. This recipe makes it so easy to get started fermenting vegetables.

Fermented foods help heal the digestive track by providing natural, healthy probiotics. God has designed food to be our source of nourishment. Supplements will never substitute good old-fashioned whol

How to Take a Break from Making Water Kefir  Everybody has to go on vacation sometime.

How to Take a Break From Making Water Kefir

How to tske a break from making Kefir. Up to 3 weeks -- Refrigerator for Storing Kefir

You see whey frequently in lacto-fermentation recipes on this blog so it is important to cover exactly what whey is, which forms will work for fermentation, and how to get it. Check out this free video and print notes to learn more. | TraditionalCookingSchool.com

FREE Video Tutorial: What Is Whey & How To Get It

What is whey and how to get it? (Including non-dairy substitutes for whey in Lacto-Fermenting)

6 medium carrots, peeled, cut   1T water kefir   1T sea salt  1t dried dill  3 cloves of garlic    Place the carrot sticks into a quart mason jar, add ingredients. Fill to within inch of top with water kefir. Cover tightly, room temperature for 4-7 days, take longer than other veggies.

Lacto-Fermented Dilly Carrot Sticks

Dilly Carrots (lactofermented carrot sticks) one of our favorite snacks

How to make water kefir

Water Kefir (tutorial)

It's much like milk kefir except it's cultured in sugar-water instead of milk. Here's how to make water kefir - a slightly sweet probiotic drink.

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