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Old Fashioned Root Beer - made the traditional way, so it is full of probiotics!

Homemade Root Beer is an easy to make, delicious alternative to sugary sodas. Enjoy a tall glass of your own tasty, thirst-quenching probiotic root beer.

-Hvorfor holde på med noe jeg er skeptisk til?

-Hvorfor holde på med noe jeg er skeptisk til?

How to get started with your own Continuous Brew Kombucha system. Create your own flavors (4 ideas in this post) and save over 90% by not buying store-bought bottles every day. #kombucha #ferment

Continuous Brew Kombucha + 4 Flavor Combinations

How to get started with your own Continuous Brew Kombucha system. Create your own flavors ideas in this post) and save over by not buying store-bought bottles every day (or sneaking them in from the States)

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic.

Pineapple Turmeric Sauerkraut And Gut Shots

Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic. Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat

16 Ways to Use Whey.  Whey is packed full of protein, vitamins, minerals, and enzymes.  There are many things that whey can be used for in your whole food household. (Please note: real whey is not the same as the powdered “whey” sold in health food stores. They are not interchangeable. )

16 Uses for Whey

Recipes full of nourishing, whole food ingredients. No industrial oils, artificial sweeteners, MSG, or fake food allowed!

Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It’s super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!

Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It& super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!

The healing power of elderberries coupled with the gut healing power of kombucha serves as an elixir of immune boosting goodness.

How to Make Homemade Elderberry Kombucha (2 Ways)

The healing power of elderberries coupled with the gut healing power of kombucha serves as an elixir of immune boosting goodness. The perfect drink for this season.

56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookin...

56 Fermented & Probiotic Drinks {beyond kombucha & kefir!}

56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an

apple-cinnamon kombucha recipe - like a sparkling apple cider

When I first began doing a second fermentation with kombucha we used store-bought juice. It was delicious, bubbly, and faintly sweet from the fruit juice. In recent years, however, I’ve been …

How to Quickly Fill Your Fridge with Probiotic-Rich Cultured Veggies | Health, Home, & Happiness

How to Quickly Make Lacto Fermented Vegetables

paleo probiotic-rich veggie ferments how to * omit tomatoes and peppers - nightshade-free - aip compliant

Making facto-fermented foods is essential to good health. Learn How to make your own fermenting jar. The Seasoned Homemaker

How to make your own fermenting jar

HEALTHY IDEA ♥♥ Making facto-fermented foods is essential to good health. Learn How to make your own fermenting jar. (The Seasoned Homemaker) ♦♦

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