How to get started with your own Continuous Brew Kombucha system. Create your own flavors ideas in this post) and save over by not buying store-bought bottles every day (or sneaking them in from the States)
Pineapple Turmeric Sauerkraut and Gut Shots recipes. A crowd pleasing combination that is tangy, sweet and refreshing, anti-inflammatory and probiotic. Used ginger bug in place of fresh ginger. Left out vinegar and did not heat. Fermentation with no heat
Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It& super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!
56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an