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Meditation combined with aerobic exercise produces a “double whammy” of benefits in a small study.

This no-meds approach to fighting depression may work

No-meds approach to fighting depression may work: Meditation combined with aerobic exercise produces a “double whammy” of benefits in a small study.

12. Vitamin C

Vitamin C may be the most familiar vitamin on the market. It has a long-standing reputation for immune support; you probably think of vitamin C every time.

Brain Fog? This is not directly related to Lyme other than mild cognitive impairment occurs frequently among people living with Lyme and other Tick Borne Illnesses. Aerobic exercise boosted blood flow in the brain, reduced phosphorylated tau levels, and improved cognitive function in adults with mild cognitive impairment and prediabetes.

A one-page tool includes 10 questions covering motor and nonmotor symptoms that may help differentiate Lewy body dementia -- in the news since the death of Robin Williams -- from other dementias.

The Starch Solution - diet & healthy eating book by John McDougall and Mary McDougall.  Food lists.

A nutshelling of The Starch Solution - diet & healthy eating book by John McDougall and Mary McDougall

What is Interpersonal Therapy for Eating Disorders?

Interpersonal Therapy as a Short-Term Treatment for Depression

How Treatment Helps with Mixed Anxiety Depressive Disorder Symptoms - Call toll free anytime for help finding treatment.

How To Achieve Greatness   Alan Watts

Neuroscientists Identify Neural Networks Confirming Mind-Body Connection: It's About Time!

This Group Depression Treatment is as Effective as Individual Therapy

This Group Depression Treatment is as Effective as Individual Therapy (Mindfulness)

Major Depression Linked to Genetic Changes

Major Depression Linked to Genetic Changes

I'm Harrison Li. I have over 12 years of experience in dealing with eczema and I know how to fix it. Here's my story.

I'm Harrison Li. I have over 12 years of experience in dealing with eczema and I know how to fix it.

Cancer Cures Itself

In this interview from Andreas Moritz says the body can get rid of cancer cells on its own and doesn't need medical treatment. He stresses the importan.

Revealed: The hormone gel that can banish depression in women #DailyMail

Revealed: The hormone gel that can banish depression in women