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DeStress Institute: 7 Ways to Stay Calm

DeStress Institute: 7 Ways to Stay Calm

12 Things Successful People Do Differently

12 Things Successful People Do Differently

Image: unsplash.com

Image: unsplash.com

Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.

Stress Management---Music has always helped me relieve my stress. I like to play my guitar and crank up the radio. Without music I don't know what I would do. I'm not so fond on the exercise part, but I need to do it. I would love to go to a spa, but for now my Hubba Bubba bubble bath will do just fine. :) All these things are helpful to reduce stress and anxiety. Without them a person's life is a train wreck.

10 Unusual Ways To De-Stress After A Day Of Working & Blogging

10 Unusual Ways To De-Stress After A Day Of Working & Blogging [Chart]

10 Unusual Ways To De-Stress After A Day Of Working & Blogging

Anti stress

Anti stress

How does this sound?  Marley's' five steps to de-stress  I was thinking we could make a poster with your coping techniques and I could laminate it for you to post in your bedroom, or we could make copies for you to have in multiple places as a nice visual, think it over. See you tomorrow!

LOOK: 5 Simple Steps To Achieve Relaxation

How does this sound? Marley's' five steps to de-stress I was thinking we could make a poster with your coping techniques and I could laminate it for you to post in your bedroom, or we could make copies for you to have in multiple places as a nice visual, think it over. See you tomorrow!

How To Relax Fast - Scientific Ways To Destress...

How To Relax Fast - Scientific Ways To Destress...

article from magazine, how to de-stress

article from magazine, how to de-stress

10 Frugal Ways to Relax and Refresh #destress #frugal #relax

10 Frugal Ways to Relax and Refresh #destress #frugal #relax

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