Utforsk disse og flere idéer!

Holy macaroni!: Stivpisket créme fraîche med friske bær Dette trenger du til 2 personer: - 1/2 boks créme fraîche (ca. 150 ml) - 2-3 ss melis (smak deg frem) - 1 ss ferskpresset limesaft - finrevet skall av 1/2 lime - 6 friske jordbær, skylt - 1 liten håndfull friske blåbær, skylt

Holy macaroni!: Stivpisket créme fraîche med friske bær Dette trenger du til 2 personer: - 1/2 boks créme fraîche (ca. 150 ml) - 2-3 ss melis (smak deg frem) - 1 ss ferskpresset limesaft - finrevet skall av 1/2 lime - 6 friske jordbær, skylt - 1 liten håndfull friske blåbær, skylt

Blueberry Mousse Slice -gluten-free & low FODMAP

Blueberry Mousse Slice - gluten-free & low FODMAP

Blueberry Mousse Slice -gluten-free & low FODMAP

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms. I was introduced to this by my Integrative M.D. and since I cut out these vegetables and other foods, I feel better and have had less stomach distress. FodMap's are found in everyday foods such as ice cream

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms. I was introduced to this by my Integrative M.D. and since I cut out these vegetables and other foods, I feel better and have had less stomach distress. FodMap's are found in everyday foods such as ice cream

Salmon, Cream Cheese Pancake Rolls – gluten-free & low FODMAP. www.strandsofmylife.com

Salmon, Cream Cheese Pancake Rolls - gluten-free & Low FODMAP

Salmon, Cream Cheese Pancake Rolls – gluten-free & low FODMAP. www.strandsofmylife.com

If you have Crohn's disease then you may have heard of a group of carbohydrates referred to as FODMAPs. If you aren't familiar with the term or what a low-FODMAP diet would entail, this post intends to help clear up confusion.

FODMAPs and Crohn's Disease: A Beginner's Guide

If you have Crohn's disease then you may have heard of a group of carbohydrates referred to as FODMAPs. If you aren't familiar with the term or what a low-FODMAP diet would entail, this post intends to help clear up confusion.

Banana Oat Truffles - low Fodmap and gluten-free.

Banana Oat Truffles

Banana Oat Truffles - low Fodmap and gluten-free.

Veggie Lasagna that's low FODMAP. I would take out the diced tomatoes and add in some chicken :)

Fresh Mozzarella, Spinach and Basil Lasagna (FODMAP friendly)

Veggie Lasagna that's low FODMAP. I would take out the diced tomatoes and add in some chicken :)

Low FODMAP Recipes Chocolate meringues with caramel cream- Gluten free recipe            http://www.ibssano.com/low_fodmap_recipe_chocolate_meringue_caramel_cream.html

Low FODMAP Recipes Chocolate meringues with caramel cream- Gluten free recipe http://www.ibssano.com/low_fodmap_recipe_chocolate_meringue_caramel_cream.html

Uh delicious

Uh delicious

Caramel Lemon Curd & Chocolate Tartlettes - gluten free and low FODMAP

Lemon Curd & Chocolate Tartlets - gluten free and low FODMAP

Caramel Lemon Curd & Chocolate Tartlettes - gluten free and low FODMAP

Pinterest
Søk