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Revolved Wide-Legged Standing Forward Bend  Sanskrit Name: Prasarita Padottanasana

Revolved Wide-Legged Standing Forward Bend Sanskrit Name: Prasarita Padottanasana

Top 10 Yoga Poses to Cure Insomnia

6 Calming Yoga Poses That Will Help Fight Insomnia

Top 10 Yoga Poses to Cure Insomnia

Wide – Legged Standing Forward Bend

Wide – Legged Standing Forward Bend

Warrior iii Pose  Sanskrit Name: Virabhadrasana III

Warrior iii Pose Sanskrit Name: Virabhadrasana III

Extended Hand-To-Big-Toe Pose Iii

Extended Hand-To-Big-Toe Pose Iii

Side Plank Pose, Variation

Side Plank Pose, Variation

Standing Forward Bend  Sanskrit Name: Uttanasana

Standing Forward Bend Sanskrit Name: Uttanasana

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f080dd28c781ba55d0083a0db3f2e1b6.jpg (236×305)

Shoulder stand, Variation

Shoulder stand, Variation

Side Plank Pose, Variation  Sanskrit Name: Chakravakasana

Side Plank Pose, Variation Sanskrit Name: Chakravakasana

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