Explore Exercises To Lose Weight, Body Exercises, and more!

dancers are the athletes of god. --albert einstein

Dancing most fun exercise to lose weight Calories Burnt: cal/hrThis targets all over your body, and is an excellent work out. In addition to being one of the top exercises exercise-and-fitness

don't try this at home! However, it's a great example of how the foot should look IN the pointe shoe. Arch is forward and on top of the toes. Ankle is aligned above the toes. The toes are NOT crunched or crinkled under.    Good work!

This is what ballet dancers en pointe are actually doing once you remove the shoe. Stay like that, very painful and then you appreciate that ballet dancers aren't stupid

Flexibilidad en el metro

She must really need to sprint fast to get where she's going on time. View "Girl Stretching on the Train" and more funny posts on CollegeHumor

I miss it when I could do this...and was that skinny

“ Flexibility training is perhaps the most undervalued component of conditioning. Flexibility refers to the ability to move joints through their entire range of motion, from a flexed to an extended.

fantastico!

That moment when your grand jeté is in full extension and you feel like you're flying

t - Buscar con Google

How to Stretch for the Splits. Doing the splits refers to a position which is highly regarded as an indicator of flexibility. Splits can not only be used in gymnastics but also many forms of dance, cheer-leading, figure skating, martial.

Cómo hacer una barra de ballet portátil con un tubo metálico | eHow en Español

Cómo hacer una barra de ballet portátil con un tubo metálico

How to Get Higher Leg Extensions in 3 easy steps- pin now read later. Good stretches to become more flexible, and strengthening exercises to hold the extension

once a dancer. always a dancer

once a dancer. always a dancer. Want to get a picture of my girl like this with her converse ~ great for senior pictures

Pinterest
Search