Eating Tip: Eat banana when you wake up. When you wake up in the morning, eat a…

3 Tips on How to Stop Overeating by N Tessa I'm sharing 3 healthy eating tips that are helping me suppress my appetite so that I don't.

goal by the end of the summer....I am shedding these nursing school pounds!

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched. think about it

Working on a better version of myself

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