How I Stay in Shape When I Travel

November Leaves - Theory sweater // Joie jeans c/o // Belle Fare vest Joie booties // Julie Vos jewelry // YSL bag Wednesday, November 2013

With Love From Kat // Stripes Down Rialto

With Love From Kat // Stripes Down Rialto

The skirts cute it's different I haven't seen lots of skirts like that

Love the scalloped skirt! Blush pink scallop skirt + ultimate summer item + Kim Le + cute piece + horizontal striped tee + floral jewellery Skirt: Asos, Tee: Target, Shoes: Old Joe’s.

Any HIIT (high-inten  Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a 4x4 workout is tops for improving fitness. |  Health.com

Running to Lose Weight Any HIIT (high-intensity interval training) session has major fat-burning benefits, but a workout is tops for improving fitness. - Learn how to lose weight running

As if you needed a new reason to buy another pair of leggings.  #greatist http://greatist.com/move/womens-workout-clothes-that-will-motivate-you-to-exercise-more

New Workout Gear for Women That Can Help Motivate You to Get Moving

As if you needed a new reason to buy another pair of leggings. #greatist http://greatist.com/move/womens-workout-clothes-that-will-motivate-you-to-exercise-more

Here's why staying hydrated is basically the easiest thing you can do to improve your physical and mental health. #DitchDisposable http://greatist.com/health/health-benefits-water

Things That Happen When You Actually Drink Enough Water

Nous voulons toutes des abdos sculptés mais le chemin pour y parvenir est semé d’embûches. Comment faire ? Heureusement, Karena et Katrina, fondatrices de Tone It Up, nous ont livré leurs conseils. Les exercices qu’elles nous proposent sont ludiques sans être harassants. De plus, vous avez vu leurs abdos

5 exercices pour fortifier ses abdos

Karena and Katrina of Tone It Up create a workout and offer fitness tips.

To Anyone Working in the Medical Field Who Comes Across a Chronic Pain Patient

Chronic Illness, Chronic Pain, Fibromyalgia, Medical Doctor, Medical Field, Doctor Who, Doctors, Dr. Who, Fields

20 Saving tips to make 2018 your year of Travel

20 Saving tips to make 2018 your year of Travel (Travelettes)

"Swedish Death Cleaning": non è poi così macabro quanto suona…

How I Stay in Shape When I Travel

How I Stay in Shape When I Travel

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