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"Evening Crystals" from the CD Crystal Winds by Egil Vihanga Fylling.

"Evening Crystals" from the CD Crystal Winds by Egil Vihanga Fylling.

Sheng Zhen Healing Gong - Group Practice -Sheng Zhen Healing Gong is an integration of all spiritual healing traditions, using the power of Nature to heal oneself. For more information please log onto www.shengzhen.org.

Sheng Zhen Healing Gong is an integration of all spiritual healing traditions, using the power of Nature to heal oneself. For more information please log ont.

This rarely known in America set of Qi Gong Exercises can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By alleviating tension, they can also combat insomnia and balance the brain. #qigong #martialarts #selfcare

This rarely known in America set of Qi Gong Exercises can reduce stress and anxiety, while improving overall physical fitness, balance, and flexibility. By alleviating tension, they can also combat insomnia and balance the brain.

Taiji Shen Gong - Li Jing #1

Li Jing, daughter of Master Li Jun Feng ( former chief choach of Beijing Wushu team) performs Taiji Shen Gong. Taiji Shen Gong is a system of qigong composed.

Jesus Standing Qigong - with Master Li Jun Feng

A Sheng Zhen Qigong group in Mahone Bay, Nova Scotia gets a unique opportunity to practice with the Master Teacher of Sheng Zhen, Master Li Jun F.

We're offering a FREE download of The Science of the Heart: Exploring the Role of the Heart in Human Performance, an overview of research conducted by the Institute of HeartMath. Just click the image to go to the download page!

Science of the Heart - HeartMath Institute

Sun Style Tai Chi - 38 Step

Traditional Sun Style Tai Chi chuan, the 38 Step is structured by world famous tai chi master Professor Li Deyin aiming as an introduction to people who are interested in sun Style.

Morning QiGong – Start Your Day With The First Movements of BaDuanJin | The Essence of Meditation

Tai chi chuan posture : the snake

▶ BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up and Part 1 Yang style 24 form - YouTube

BodyWisdom's Tai Chi for Beginners with Chris Pei - Intro, Warm-up and Part 1 Yang style 24 form

▶ Microcosmic Orbit - YouTube

Heaven and Earth - Full Qigong Practice Session

This is where i belong

This is where i belong

according to surfing instructors, qigong is where it's at ~ curious to learn more

12 Qigong Exercises

according to surfing instructors, qigong is where it's at ~ curious to learn

Before and after pics for bunion surgery.

Remaining active is an important part of leading a healthy lifestyle - especially as you get older.

Tai chi exercises for seniors: tips and benefits

Relaxing Under the Sea - Guided Meditation for Deep relaxation and Sleep - YouTube #EasyMeditation

Relaxing Under the Sea - Calm Sea Guided Meditation for Deep relaxation .

Tai Chi for Women: Beginner Exercises

Tai Chi for Women: Beginner Exercises

The perfect beginner tai chi to help with women's health concerns with Master Helen Liang.

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