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Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Barehand- Build Better Grip

Post with 2030 views. Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit

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Lynn Valyn Nomas Do YOU want to be featured on the GirlsWhoDoCrossfit Gallery? Submit your pics/videos HERE for your chance to inspire others!

NOTICE STEADY GAINS IN YOUR CROSSFIT. Why are benchmark #crossfit workouts given girls' names? According to founder Greg Glassman, it's because anything that left you flat on your back, looking up at the sky asking 'What just happened to me?' deserved a female's name. LOVE THIS

Notice Steady Gains in Your Crossfit.

The Instagram accounts of these badass CrossFit girls will have you running straight to the barbell.

Seriously Strong Women Who Will Make You Want to Try CrossFit

These amazing women will get you inspired to try CrossFit. Get motivated to be strong, fit and build muscle like these CrossFit athletes. Get the built body you want by doing CrossFit. and fitness

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10 Lazy Girl Exercises You'll Wish You had Known Sooner

Lose weight quickly, safely and naturally. Permanent fat reduction from places like your stomach, body, butt and thighs. A great astonishingly faster, fat reducing metabolism. Discover the magical key to lose weight fast!

Let's meet the girls...the Crossfit Workouts Girls! Check them out here : https://whatisacrossfitwod.com/the-girls/

Let's meet the girls.the Crossfit Workouts Girls! Check them out here : whatisacrossfitwo.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Try out our daily #workout routines to challenge yourself to something new. Get…

Notice Steady Gains in Your Crossfit.

Fran is a bitch. This workout scarred me. The next time I saw pull ups in a wod I was terrified, but you don't get better unless you try.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit Girls - Lauren Fisher carry to Samantha Briggs in East Coast Championships by Preston Smith Photography

Notice Steady Gains in Your Crossfit.

Crossfit Girls - Lauren Fisher carry to Samantha Briggs in East Coast Championships by Preston Smith Photography

CrossFit Terminology: Your Ultimate Guide - Bikini Fitness

CrossFit Terminology: Your Ultimate Guide

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Sommertreningsmoro 2013: masse olympisk, bli sterk i beina og leke rundt med pullups med ekstravekt! Hei, hvor det går! - http://girlsworkhard.com/sommertreningsmoro-2013-masse-olympisk-bli-sterk-i-beina-og-leke-rundt-med-pullups-med-ekstravekt-hei-hvor-det-gar/