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Neck And Shoulder Exercises, Neck And Shoulder Pain, Shoulder Workout, Shoulder Pain Relief, Neck And Back Pain, Muscles In The Back, Stretches For Shoulder Blades, Back Pain Yoga, Shoulder Blade Stretch
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15 Stretches to Relieve a Stiff Neck, Tight Shoulders, and Upper Back Pain

With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.

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