Skin Smoothing, Cold Fighting Carrot Apple Ingredients pounds of carrots, peeled and trimmed 2 apples pounds), quartered and cored ½ – 1 ounce raw ginger, peeled ounce if you like a small amount of spice) 12 ounces water
Pineapple Beet Juice Benefits: Aids Weight Loss Increases Energy Cleanses skin Cleanses liver High in Anti Oxidant Anti Inflammatory Aids digestion High in manganese, a mineral that is critical to development of strong bones and connective tissue
This is the most simple green smoothie ever! Just 4 ingredients, deliciously creamy, and naturally sweet. 1 large banana cups vanilla almond milk, unsweetened Medjool dates, pitted and chopped 2 cups spinach
POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. I would also add a little protein powder and use almond milk instead of low-fat milk.
5 Healthy Smoothies For Weightloss (DETOX & CLEAN)
Mean Green Juice Recipe http://eatdojo.com/healthy-smoothies-weightloss-detox-clean/ http://eatdojo.com/healthy-smoothies-weightloss-detox-clean/