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Top 26 raw vegan salad recipes. Vegan. AND there's TWENTY-SIX of them. Fabs!

MELOMEALS: Healthy and delicious mostly vegan, frugal recipes by Melody Polakow : Amazing Raw Kale Salad-pretty

Cauliflower Yellow Lentil Curry - partial adapted shopping list: fresh ginger, yellow lentils or yellow split peas, Indian spices, apricot jam, cilantro, (mango);  pinch of yum

Cauliflower and Yellow Lentil Curry

Cauliflower Yellow Lentil Curry - partial adapted shopping list: fresh ginger yellow lentils or yellow split peas Indian spices apricot jam cilantro (mango)

Quinoa Grilled Sourdough Salad

National Vegetarian Week: A Superfood Salad

There are above 160 quality recipes from breakfast,meat and fish to vegetarian recipes. Additionally, you also get nutritious dessert recip.

This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour. Starting with a dark, rich roux, key herbs and spices, and a secret umami ingredient, it’s hard to believe that this vegan gumbo doesn’t have any meat in it!

Vegan Gumbo

This vegan gumbo recipe is hearty, savory, filling and warming. With a mix of beans, mushrooms and okra, this vegetarian gumbo is cheap to make and full of flavour.

Healthy Pita Pizza  Ingredients:    1 large whole wheat pita  1/2 TBsp olive oil  1 yellow bell pepper  1/2 cup fat free or low fat shredded cheese  1 medium tomato (or 2 TBsp tomato paste)  Oregano & Basil  Spinach, mushrooms or other toppings    Directions:     Spread olive oil onto pita. Spread tomatoes or tomato paste onto pita and add cheese. Next, add whatever toppings you chose. Bake in oven at 400 degrees F and leave until cheese is melted (this shouldn’t take more than 10 minutes)

Pita Pizza Whole-wheat pita bread forms the crust for these wedges of yellow pepper and mozzarella pizza with homemade tomato sauce. Fresh basil ribbons top each low-fat pizza wedge. The recipe for the sauce looks amazing!

This week pizza is on the menu for the Food Matters Project.  This recipe left a lot open for interpretation and I wanted to push the envelope a little.  We love to make pizza a few times a month and I must admit that we get in a little bit of a rut always topping [...]

Food Matters Project: Blackberry Fennel Pizza

Oven Roasted Mushroom and Vegetable Salad. Roasted vegetables are just too tasty.

Oven Roasted Mushroom and Vegetable Salad Calories: 177 Sodium: 14 mg Protein: g Fat: g Carbohydrates: g Dietary Fibre: g

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