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These Triple-Berry Blended Oats Have 12 Grams of Fiber per Serving | Recipe | Healthy breakfast, Recipes, Diet recipes
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Food And Drink
three mason jars filled with berries, blueberries and raspberries next to spoons
eatingwell.com

These Triple-Berry Blended Oats Have 12 Grams of Fiber per Serving

8 ratings
· 8hr 5min · Vegetarian, Gluten free · 4 servings
Oats blend seamlessly with berries and offer a good dose of fiber in this easy breakfast. For blending, old-fashioned rolled oats are best because of how they soften and soak up the liquid, giving the dish a creamy, luxurious texture.
eatingwell
EatingWell
909.3k followers

Ingredients

Produce
• 1 1/4 cups Blueberries, fresh or frozen
• 1 1/4 cups Raspberries, fresh or frozen
• 3/4 cup Strawberries, fresh or frozen
Breakfast Foods
• 2 cups Rolled oats, old-fashioned
Condiments
• 1/4 cup Almond butter, smooth natural
• 2 tsp Maple syrup, pure
Baking & Spices
• 1/8 tsp Salt
• 1/2 tsp Vanilla extract
Nuts & Seeds
• 2 tbsp Chia seeds
Dairy
• 1 3/4 cups Oat milk

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