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15 Minute Crispy Low Fat Buffalo Tofu

MELOMEALS: Healthy and delicious mostly vegan, frugal recipes by Melody Polakow : 15 Minute Crispy Low Fat Buffalo Tofu; no pressing required!

Buffalo Tofu Wings from The Ultimate Guide to Cooking With Tofu - ChooseVeg.com

I had boys at Super Bowl parties fighting over these. beside the wings. Buffalo Tofu Wings with Creamy Ranch Dip (vegan)

Tofu Cutlets Marsala Recipe

Tofu Cutlets Marsala Recipe

Tofu Cutlets Marsala: In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.

Must try these spicy mustard tofu sticks. Usually, Asian preparations are the best, but this seems right, somehow.

Sunday BBQ: Savory Tofu-on-a-Stick

When I'm in the mood for a light meal, I look for flavorful vegetarian options. These grilled tofu sticks — a play on the traditional corn dog — are the perfect alternative. To give them a spicy kick, the tofu sticks are marinated

Baked crunchy tofu! Just toss tofu cubes with tamari, garlic, and cornmeal. Spray with olive oil and bake til golden and crisp. Easy peasy delish!

Baked Crunchy Tofu: Toss tofu cubes with tamari, garlic and cornmeal. Spray with olive oil and bake till golden and crisp.

Baked Buffalo Tofu Recipe - Busy Vegetarian Mom | Busy Vegetarian Mom

Baked Buffalo Tofu (plus basic baked tofu protocol) // Busy Vegetarian Mom

Healthy Meals Monday: It's National Soy Foods Month. Consuming tofu regularly helps lower bad cholesterol, alleviates symptoms associated with menopause and even lowers the risk of cancer. Like it spicy? Try this Buffalo Tofu Wrap.

Buffalo Tofu Wrap

Healthy Meals Monday: It’s National Soy Foods Month. Consuming tofu regularly helps lower bad cholesterol, alleviates symptoms associated with menopause and even lowers the risk of cancer. Like it spicy? Try this Buffalo Tofu Wrap.

Vegetarian Sweet & Sour Tofu  I'm allergic to pinapple so I'll just take another fruit, like mandarin :)

Sweet & Sour Tofu

Vegetarian Sweet Sour Tofu I'm allergic to pinapple so I'll just take another fruit, like mandarin :)

Crispy Baked Tofu Makes 10 to 12 slices  1 pound firm or extra firm tofu, drained and water pressed out 1 cup panko breadcrumbs 1 tablespoon nutritional yeast 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 1/4 teaspoon salt Olive oil

Crispy Baked Tofu Makes 10 to 12 slices 1 pound firm or extra firm tofu, drained and water pressed out 1 cup panko breadcrumbs 1 tablespoon nutritional yeast teaspoon onion powder teaspoon garlic powder teaspoon salt Olive oil

Asian Baked Tofu by pbs.org: Try it with an extra firm sprouted tofu!  #Tofu #Baked #Easy

Asian Baked Tofu Recipe

Asian Baked Tofu 16 oz extra firm tofu, cut into thin slabs 2 tbsp sesame oil 2 tbsp soy sauce 1 tbsp rice vinegar 3 tsp maple syrup 1 tsp sriracha sauce pinch of garlic powder pinch of onion powder pinch of sea salt 30 min.

Lemon Fried Tofu Chicken Recipe Gluten-Free Vegan Dairy free Paleo Diet

Gluten Free Vegan Lemon Fried Tofu Chicken Recipe - Delicious and savory marinated non-GMO fried tofu mock "chicken" made with GF rice & corn flour breading