For my clean eating beginners! The Scacchi House: Clean Eating Food Swaps -- I may not due everything on the list (plain yogurt for me!) but this is a good start to simply swap out bad items for better ones.
Dressing for Greek Chicken Wraps: C. Greek yogurt Garlic powder Lemon juice (I used about C.) Salt and pepper to taste Salad Mix-Ins for Greek Chicken Wraps: Black olives, sliced Chicken, cubed 3 tomatoes, diced Feta cheese Onion, diced
Meal prep Monday ideas -Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!
Variety now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.