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Eat Clean for less than $60 per week for a family of 3!   GREAT resource! I'd probably add a little more pep and flavor, but this is a great example

A Daily Dose of Del Signore: Eat Clean. The Beginning Feed your family for the week on a low budget

Simple Food Swaps

For my clean eating beginners! The Scacchi House: Clean Eating Food Swaps -- I may not due everything on the list (plain yogurt for me!) but this is a good start to simply swap out bad items for better ones.

Eat clean

Suger's Green Monster Team Challenge

Clean Eating for Beginners: Shopping List >> Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section.

Greek Chicken Wraps - Clean eating frugal style #cleaneating

Dressing for Greek Chicken Wraps: C. Greek yogurt Garlic powder Lemon juice (I used about C.) Salt and pepper to taste Salad Mix-Ins for Greek Chicken Wraps: Black olives, sliced Chicken, cubed 3 tomatoes, diced Feta cheese Onion, diced

I know it’s Tuesday and all, but this is my Meal Prep Monday post…since I was too pooped after spending half of the day in my kitchen yesterday.  I just didnt have it in me to actually sit down and blog about it after.  For clarification – it didn’t take me half of a day to...Read More »

Meal prep Monday ideas -Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Diabetes Snacks, Treats, and Easy Eats: 130 Recipes You'll Make Again and Again

The NOOK Book (eBook) of the Diabetes Snacks, Treats, and Easy Eats: 130 Recipes You'll Make Again and Again by Barbara Grunes at Barnes & Noble.

5 health sites that don’t suck | Kayla's Five Things

Healthy Grocery Shopping on a College Budget - Fit Personality.or maybe a college budget still in the real world

Run Hard Eat Clean: mini key lime pie recipe. This site has A TON of clean eating recipes!! I will sub out the honey for Stevia to make it sugar free.

Run Hard Eat Clean: Key Lime Pie For Your Soul! I love key lime pie.just usually eat too much!

You might meal prep for a variety of reasons: to save money, eat healthier, or because you finally overdid it at the bodega by your office. No matter what the reason, meal prepping is now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.:

21 #MealPrep Ideas That Are Anything but Boring

Variety now the norm and we're seeing some pretty delicious — and adorable — meal inspirations coming to fruition. Make it a personal challenge to whip up one of these recipes per week and see how much money and how many calories you save by doing so.

Eat clean (and save money!) with four weeks of healthy, easy-to-make recipes from Health and Giada De Laurentiis

Take the 30-Day No Takeout Challenge

Join Health and Giada De Laurentiis to eat clean (and save money!weeks of healthy, easy-to-make recipes 

Follow these baby steps to clean eating and you’ll be well on your way to a healthy life in no time

Take These 8 Baby Steps to Eating Clean

If you're starting out eating CLEAN, check out these 8 steps that will help make it a little easier. (Also has clean eating recipes index)

This was yummy just by itself. Probably really good as a taco filling, too, though

Blackened Chicken Taco Filling

Ditch the processed boxes and make healthy homemade lunchables instead. They cost less than $1 and contain nothing but 100% real food! :: Don'tWastetheCrumbs.com

Recipe: Healthy Homemade Lunchables

Ditch the processed boxes and make healthy homemade lunchables instead. Other work lunch options

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