Sweet Potato Tots with Creamy Ketchup - Taste and Tell 1 large sweet potato, peeled 1 egg ¼ cup all-purpose flour (COCONUT FLOUR) ¼ teaspoon sea salt ¼ teaspoon paprika ¼ teaspoon garlic powder 3 cups oil, for deep frying*
Coconut Flour Microwave "Bread" This one actually tastes close to bread and it toasts too. 1 microwave bread Calories: 205 Total Fat: g Saturated fat: g Carbohydrates: 5 g Sugars: g Sodium: mg Fiber: g Protein: g Fat protein carbs
Chocolate Accents for Cupcakes and Cakes. Just played around with chocolate in a bag on wax paper. It was so fun and had lots of neat chocolate shapes for on top of hot chocolate and yummy winter drinks!
Roasted Garlic Mashed Cauliflower ~ Need a healthy, low calorie alternative to mashed potoatoes? This skinny roasted garlic mashed cauliflower recipe gives you all of the flavor with none of the guilt! Whips up in just minutes!