900 gilla-markeringar, 10 kommentarer - Ben Bergeron (@benbergeron) på Instagram: "//  @jordansamuelphoto // #builtbybergeron #comptrain #comptrainmasters #crossfit #crossfitgames…"

900 gilla-markeringar, 10 kommentarer - Ben Bergeron (@benbergeron) på Instagram: "// @jordansamuelphoto // #builtbybergeron #comptrain #comptrainmasters #crossfit #crossfitgames…"

Pinterest: @SHAYSHAYWORLD

Mama Laughlin is an inspiration, rockin hair too! The best way to weight loss in Recommends Gwen Stefani - READ MORE!

KingPinner BobbyGinnings

Ben Bergeron announces no ECC for

Patience is a virtue

Goal: tone (I already have a great shape.just need to lose the softness☁️). I love when my husband compliments how rapidly my body is changing but yet I do so little. I don't need to lift heavy weights to feel or look strong. The perks of a tall girl

This is for everyone who judges me for being addicted to the gym.

Before you judge those of us who are committed to the gym as self-centered or superficial, realize that for many of us the gym is our escape, our sanity, and a place where we work not only on becoming strong physically.but mentally as well.

Motivational Bodybuilding Gym Poster

Motivational Bodybuilding Gym Poster

“Of course it’s hard, it’s supposed to be hard. If it’s easy, everyone would do it. Hard is what makes it great.

Every single rep brings you closer to your goal.  #onemorerep #trainharder #gymmotivation

Every single rep brings you closer to your goal. #onemorerep #trainharder #gymmotivation

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