Goal: tone (I already have a great shape.just need to lose the softness☁️). I love when my husband compliments how rapidly my body is changing but yet I do so little. I don't need to lift heavy weights to feel or look strong. The perks of a tall girl
Before you judge those of us who are committed to the gym as self-centered or superficial, realize that for many of us the gym is our escape, our sanity, and a place where we work not only on becoming strong physically.but mentally as well.