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30 day challenge

30 day challenge

35 Minute Treadmill Workout. Join us the Growing Get Fit Friday (GFF) Movement Follow on http://twitter.com/SherwinFitness Like page http://facebook.com/nomoreweightlossstruggle

Elliptical Trainer with Hand Pulse Monitoring System by Sunny Health & Fitness - SF-E905

35 Minute Treadmill Workout. Join us the Growing Get Fit Friday (GFF) Movement Follow on http://twitter.com/SherwinFitness Like page http://facebook.com/nomoreweightlossstruggle

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit                                                                                                                                                     More

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit More

30-day-challenge-1

30-Day Body Challenge

30-day-challenge-1

Calories chart, there is no hope

Calories chart, there is no hope

7a06def1ae358f1f3173e937f0573a6d.jpg 600×1,500 pixels

7a06def1ae358f1f3173e937f0573a6d.jpg 600×1,500 pixels

@  http://chandlerhoffman.com/ for recipes, health tips, fitness advice and training videos from a professional soccer player.

@ http://chandlerhoffman.com/ for recipes, health tips, fitness advice and training videos from a professional soccer player.

Imgur: The most awesome images on the Internet.

Just in case you guys are feeling as motivated as I am today

Imgur: The most awesome images on the Internet.

Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)

Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)

butt workouts | REPINNED                                                                                                                                                      More

Get a Flat Stomach in a Week

butt workouts | REPINNED More

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