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Finhakk paprika, løk og hvitløk, og bland alle ingrediensene godt, bortsett fra tomatene. Form deigen til boller, og ha dem i en grillform. Stek bollene ved 175 C i 25 minutter. Serveres med grillede tomater.

Finhakk paprika, løk og hvitløk, og bland alle ingrediensene godt, bortsett fra tomatene. Form deigen til boller, og ha dem i en grillform. Stek bollene ved 175 C i 25 minutter. Serveres med grillede tomater.

Bacon, Mushroom and Cheddar Frittata  1.6 net carbs per serving  pat of butter  3 large eggs   tsp heavy cream  1 oz shredded cheddar cheese  2 sliced mushrooms worth of dehydrated mushrooms, soaked to come back to life (or use real ones if you have)  1 dehydrated scallion, soaked to come back to life (or use real)  2 TBSP of real crumbled bacon - fresh bacon bits (or chop and cook your own)  seasoned salt to taste  pepper to taste

Bacon, Mushroom and Cheddar Frittata 1.6 net carbs per serving pat of butter 3 large eggs tsp heavy cream 1 oz shredded cheddar cheese 2 sliced mushrooms worth of dehydrated mushrooms, soaked to come back to life (or use real ones if you have) 1 dehydrated scallion, soaked to come back to life (or use real) 2 TBSP of real crumbled bacon - fresh bacon bits (or chop and cook your own) seasoned salt to taste pepper to taste

Baked Buffalo Wings with Blue-Cheese Dip (Atkins Diet Phase 1 Recipe) | Diet Plan 101

Baked Buffalo Wings with Blue-Cheese Dip (Atkins Diet Phase 1 Recipe) | Diet Plan 101

Low Carb ZUCCINI BREAD MUFFINS     2 large eggs     2 Tablespoons canola oil     1 Teaspoon vanilla extract     4 1/2 Ounces shredded zucchini (1 cup)     1 Cup golden flaxseed meal     2 Tablespoons low-carb vanilla protein powder (1oz)     1/3 Cup granular sugar substitute (sucralose)     3/4 Teaspoon baking powder     1/4 Teaspoon salt     1 1/2 Teaspoons ground cinnamon     1/8 Teaspoon ground allspice     1/8 Teaspoon nutmeg

Low Carb ZUCCINI BREAD MUFFINS 2 large eggs 2 Tablespoons canola oil 1 Teaspoon vanilla extract 4 1/2 Ounces shredded zucchini (1 cup) 1 Cup golden flaxseed meal 2 Tablespoons low-carb vanilla protein powder (1oz) 1/3 Cup granular sugar substitute (sucralose) 3/4 Teaspoon baking powder 1/4 Teaspoon salt 1 1/2 Teaspoons ground cinnamon 1/8 Teaspoon ground allspice 1/8 Teaspoon nutmeg

Deviled Eggs Delight (Atkins Friendly - Low Carb) from Food.com: I got this recipe online somewhere. It is really good and very Atkins friendly!

Deviled Eggs Delight (Atkins Friendly - Low Carb)

Deviled Eggs Delight (Atkins Friendly - Low Carb) from Food.com: I got this recipe online somewhere. It is really good and very Atkins friendly!

Crispy Buttermilk Fried Chicken

Oven-Fried Buttermilk Chicken

Crispy Buttermilk Fried Chicken



In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Sauté white onion until softened, about 5 minutes,



In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Sauté white onion until softened, about 5 minutes,

Asian Tamari Sauce Beef Salad (Atkins Diet Phase 1 Recipe) | Diet Plan 101

Asian Tamari Sauce Beef Salad (Atkins Diet Phase 1 Recipe) | Diet Plan 101

Atkins Diet Foods List Phase 1

Atkins Diet Foods List Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes..

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes..

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