Ha! Yes. So true. Stop eating garbage and get off your bum!

The Last 10 Pounds

I'm so sick of the crazy "quick weight loss secret" pins in the health and fitness category. Exercise and eat your lean proteins and veggies!

Paleo weight loss motivation

My uncle thinks I'm obsessed with weight loss because I work hard at it and all he does is eat and sleep everyday.

#1 Weight loss TRICK that saved my life! :) How I lost over 28+  lbs of pure FAT…

weight loss retreat, best way for women to lose fat, how to lose weight the healthy way - Weight loss TRICK that saved my life! :) How I lost over lbs of pure FAT…

You fucking fossil!

You fucking fossil!

Good morning, everyone! HAH, this is so true! Start your Sunday off with this mini-challenge: Try holding a plank for as long as possible. Tell us your time in the comments! See how to do a plank here:http://dld.bz/d288p

For all my planking challengers- so true. So, so true. I can plank for three minutes now and everything after about thirty seconds is the definition of agony.

What's my secret? Oh, it's this awesome new diet pilled called get up and work your butt off, girl. (no need for all those infanities in my opinion)

Whats my secret? OH, its this awesome new diet pill called get the fuck up, and work your motherfucking ass off, bitch.

10 Love Quotes to Inspire You to Love Yourself First 3

10 Love Quotes to Inspire You to Love Yourself First

10 Love Quotes to Inspire You to Love Yourself First 3

After a binge

This is so important. Everybody has those "cheat" days and they can make you feel awful. Keep going and move on! Need to remember this!

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