Explore Ballerina Workout, Dancer Workout, and more!

Ever wonder how ballerinas get so long and lean? This #ballet #workout is how! | health.com

Burn Fat With Ballet

This ballet workout blasts calories and fat and gives you a long, lean dancer's body.

Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

Autumn Calabrese's Ultimate Ballet Workout | The Beachbody Blog                                                                                                                                                                                 More

Autumn Calabrese's Ultimate Ballet Workout

This Full ballet barre has been thought to work on épaulement and the movement of the body in opposition. This ballet barre will get your muscles ready to wo.

Ballet bootcamp 45 min workout video: Designed to shape, tone, lengthen and strengthen the female body, this innovative Ballet Bootcamp is exclusive to Sweaty Betty.

Always down for a new workout! Ballet bootcamp 45 min workout video: Designed to shape, tone, lengthen and strengthen the female body, this innovative Ballet Bootcamp is exclusive to Sweaty Betty.

Rear-End Raiser. Tone that butt! #workout http://www.ivillage.com/jessica-smith-xtend-barre-workout/4-a-524886#

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

- The Allegra Workout - YouTube. You will love these videos to really keep you lean and in shape !!!

Ballet Beautiful's Mary Helen Bowers and master trainer Yukiko share a few pointers on how to get the most out of the Allegra Workout. The Allegra streaming .

Ballet Beautiful:  Fitness Moves for a Long, Toned Body

Ballet Beautiful Photos - YouBeauty.com

Whip those jiggly thighs! YouBeauty Editor Laura Kenney explains how Mary Helen Bowers Ballet Beautiful routine is whipping her into shape. Try the side leg lift to target your thighs and waist.

Pinterest
Search