You won't "outgrow" it. EDs grow with you. They have a twisted way of learning to define you. You did not choose to have an Ed, but you can choose to define yourself.

recovery eating disorder recovery anorexia recovery pro recovery bulimia recovery ed awareness

Pounds gained or lost do not make you any more or less lovable. You are loved for who you are not what you weigh. If someone only loves you if you are under or over a certain weight, they don't really love you.

I need to keep telling myself this. in maintaining weight loss, it's normal for weight to fluctuate. You are loved for who you are not what you weigh.

Knowing your Trigger Foods - Happy Food, Healthy Life - knowing that at any moment you could relapse. find out how to prepare yourself.

"I am spinning the silk threads of my story, weaving the fabric of my world. The tiny elf dancer became a wooden doll whose strings were jerked by people not paying attention. I spun out of control. Living was hardest"

Dieting is a decision, a choice, but it is not anorexia. Anorexia nervosa is a severe and deadly mental illness.  Only a small percentage of people who diet ever go on to meet the diagnostic criteria for anorexia.

SO MUCH YES TO THIS QUOTE. Dieting is a decision, a choice, but it is not anorexia. Anorexia nervosa is a severe and deadly mental illness. Only a small percentage of people who diet ever go on to meet the diagnostic criteria for anorexia.

Recovery is possible. But you never really forget what you went through. That's part of the fight. Part of life. Our experiences, good and bad, make us who we are. If we forgot them, we'd never learn or grow.

Bulimia is a severe eating disorder related with weight loss psychology. During bulimia your body will lose potassium, sodium and other important minerals,

If I had only known then the horrible things I would have to deal with now...

Setting Healthy Boundaries in Eating Disorder Recovery — Emily Fonnesbeck, RD It seems that in terms of health and fitness, a common belief is that strength and self-improvement comes from eating a certain way, sticking to a diet or pushing through the pa

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Life is not about how much you weigh or how skinny you are compared to an actress, a friend, or anyone else. Life is about God, and God made you beautiful.

This is beautiful.

Bulimia is a severe eating disorder related with weight loss psychology. During bulimia your body will lose potassium, sodium and other important minerals,

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