Free Essential Oil Use Chart - A Quick Reference for Choosing and Using Appropriate Essential Oils hd herbsoils &remedies site. Don't know where to get this chart from. Cannot read it! Maybe some health food stores would carry it.
A simple start to a home apothecary with herbs, teas, leaves and such. Can be used prior to seeking medical treatment or in supplementation as desired. I've found most to be very effective. Herbology, Herbalism, and Herbal Medicine
Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know for sick kids who probably won't mind an excuse to eat marshmallows.