Explore Mood Tracker, Magic Bullet, and more!

While I might not use the actual mood tracker idea, i really like these graphs and spreads.

Keep track of whatever self-care habits you want (like sleep, exercise, nutrition, getting outside, relaxing) and graph it alongside your mood to pick up any patterns.

Health never looked so good.

29 Bullet Journal Layouts For Anyone Trying To Be Healthy

This habit tracker that lets you get more detailed than just filling in a box: 29 Bullet Journal Layouts For Anyone Trying To Be Healthy

Medical Tracker Page from my Bullet Jounal

Medical Tracker Page from my Bullet Jounal - good example of two page spread, and interesting to see tracking squares combined with number scales.

This glorious poop-themed tracker for getting all those crappy emotions down on paper: | 21 Genius Ways To Track Your Mental Health - BuzzFeed News

21 Genius Ways To Track Your Mental Health

This glorious poop-themed tracker for getting all those crappy emotions down on paper:

For the ~mathematically inclined~.

21 Genius Ways To Track Your Mental Health

20 Bullet Journal Instagrams You Should Be Following - Productive & Pretty

Starting the 12 week workout in September and thought I'd plan my schedule for the first 4 weeks of September - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sieh dir dieses Instagram-Foto von @bulletjournalcollection an • Gefällt 1,272 Mal

A sourcebook of inspiration. You are welcome to submit by using hashtag Send us your Christmas spreads!

Because it's so easy to not make time for it.

21 Genius Ways To Track Your Mental Health

Learn a few of the best bullet journal ideas to improve your health and to help you practice a healthier lifestyle one bullet point at a time. via @AmyBarseghian

Bullet Journal Ideas to Improve Your Health

Learn a few of the best bullet journal ideas to improve your health and to help you practice a healthier lifestyle one bullet point at a time.

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