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Cassey Ho on Instagram: "I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN!? Tag a couple frien… | Gymnastics workout, Flexibility workout, Gymnastics
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Splits Challenge
Do stretches 1-5 every day. On day 6 do 1-5+6. Day 7 do 1-5+7, and so on. Hold each 30 seconds to a min. per side.
