I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
Brené Brown Our society + many in this world disrespect values fundamental to all religions like empathy. so when others spend years showing empathy, society tries to devalue if not punish them with lost wages for caregivers etc.
Tired of Being Stressed? Here's A Surprising Approach To Feeling Better
It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case
watershedrecovery: Help us continue to spread the word that recovery is a reality for addicts and alcoholics. A statistically proven pattern of behaviors exhibited by people suffering from alcohol and/or drug addiction.