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how to start loving yourself

How to start loving yourself?

How to start loving yourself. I especially love the "reject the media's limied ideal of beauty - create your own.

Declutter your mind

Finding calm amid chaos

So many people lose sight of their boundaries and this is what allows people to walk all over them, use them, and violate their standards...Learn what your boundaries are and follow through, keep those set where you are comfortable and remember to say NO when people violate them! - Narc-ology

A recovery from narcissistic sociopath relationship abuse. I am now setting boundaries for a narcissist family member. Heartbroken but I am doing it.

Self compassion. Always seek it.

Practice self compassion, self love, self care. Healthy boundaries will help you avoid hosting emotional trauma & the after-effects.