I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo
Volunteer firefighter Mark teaches us that no matter how big or small the act, if you have something to give, give it now - don't wait to be a hero! *Mark Bezos: A life lesson from a volunteer firefighter
TED Talk Subtitles and Transcript: What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.