Explore Health Motivation, Workout Motivation, and more!

Need to remember this the next time I take a spinning class

The best kind of sweat is the kind dripping from your face. Well then I have a lot of good sweat when kickboxing.


Japanese Martial Art – The Spirit of Okinawan Karate PART 2

Fitspo <3

quote text food drink fitspo motivation weight loss diet exercise skinny thin inspiration body water thinspo running healthy fit training lose weight Sport fitness motivational work out workout sweat healthy eating fitspiration effort healthy body

Best motivation, I've seen. To be so fit, you can literally kick ass without a timeout.

My Fitness Goal: Whatever size/weight I need to be in order to kick your ass without getting winded! I exercise to be strong, not skinny!

The newest beachbody workout available this fall!  Les Mills Combat.  Cannot wait to try this one :) Its on its way!

My all time favorite from Beachbody since I have been coaching. Les Mills Combat is a killer workout. Highly recommend it!

natuerlich ernaehren ASSthetik

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

well aint that the truth

Shape Up Size Down ~ Find Your Abs Workout

Motivation- perfect workout quote except well being a new mom . Sleep is the only thing im lacking

Needed motivation today :) #FitnessMemes

Needed motivation today :) #FitnessMemes

Really starting to enjoy it

Today's Monday motivation comes from the First Lady. Find stress relief in the walls of our Rec center and unwind as we go into dead week. by boisestaterec