In honor of my sister, Ana Bender, who raced with Windy City Rollers (Chicago) and now is a Derby Ref! Roller Derby Scene Refs sorting out the raucous roller girls of the Roller derby scene. Photo circa 1950 courtesy of A TV: real life drama.
When you first learn the basics of roller derby, crossovers are usually taught how you see in this video: bend your knees and cross one foot over the other. This was okay when we were doing 25 in Nose, knee, toe.