25 Food Cures and All-Natural Home Remedies
6 Tried and True Cold and Flu Remedies: Expectorants
Oz- Almond Flour instead of regular flour. Full of good monounsaturated fat. Studies have shown that adding almonds to your diet can actually increase weight loss!
Argan oil benefits your body from head to toe. Read on for uses, product recommendations, and even a few argan oil food recipes.
Carbohydrates: Your Diet's Fuel: Many fad diets give carbohydrates a bad rap, leading you to believe that they're the cause of unwanted weight gain. But carbs are an essential part of a healthy diet.
Try these sore throat remedies to ease the pain naturally.: Gargle With Warm Salt Water for a Sore Throat
Coconut oil - It's difficult to determine what's healthy and what's not anymore with all the food claims out there from the mega-food companies jumping on the healthy bandwagon. We're a big fan of coconut oil so we rounded up some evidence.