Are you feeling anxious about trying yoga? Is your ego getting in the way of you & your mat? Read this new blog post: http://ow.ly/vHHma & use this #infographic to help ease you into your practice. #newtoyoga #yoga #yyoga
Restorative Yoga is extremely helpful in calming the mind and spirit. Great for PTSD, anxiety, stress, etc.
Yoga Essential Flow
Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage. http://www.spotebi.com/yoga-sequ
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Yoga Takes Flight! Arm-Balancing Split
15 Simple Tips For Practicing Yoga At Home
You don't have to go to a yoga studio to practice yoga. Here are ten simple tips for practicing yoga at home.
8 Yoga Poses You Should Be Doing Before Bed
8 yoga poses to do before bed | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
5 Yoga Poses To Practice First Thing In The Morning