Do you have a lower belly pooch? Your meal plan will be a huge factor in seeing those abs, but these 3 exercises without weights will hit that exact section! * 3 sets of 15 reps each and my abs are in fire!
These 5 Moves Will Make You Look Flat-Bellied from Every Angle
Tone Your Legs in 7 Days - Tone Your Legs in 7 Days - Your week-long action plan for short-skirt ready legs: Tone them with these easy workouts that exercise your calves, hamstrings, quads, glutes and inner thighs Check out the website for more.