According to a study, a healthy high protein breakfast increases satiety and helps to reduce hunger cravings during the day, providing more evidence that breakfast is a useful strategy for managing appetite and regulating intake
Foods you should be eating, for a healthier lifestyle!
ridiculously healthy food LOGO Healthy foods you should be eating!
Spices that help you lose weight
spices to help you loose weight - http://positivemed.com/2013/05/08/spices-that-help-you-lose-weight-2/